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Fluid replacement

Fliud replacement to avoid dehydration during prolonged workouts.
  • Yield:
    kg
  • Time active: 3min
  • Storage:Fridge: 7 days, Frezer: 90 days
  • Difficulty:easy
IngredientWeightProcedure
Salt
2.9g
1.1. Mix.
Sugar
25.8g
Water
1.000kg
Salt
2.9g
Sugar
25.8g
Water
1.000kg
    ;